{"id":1123,"date":"2025-12-30T16:12:09","date_gmt":"2025-12-30T15:12:09","guid":{"rendered":"https:\/\/www.shotokan-karate.nl\/utrecht-leidsche-rijn\/?p=1123"},"modified":"2025-12-30T16:12:18","modified_gmt":"2025-12-30T15:12:18","slug":"oliebollentraining","status":"publish","type":"post","link":"https:\/\/www.shotokan-karate.nl\/utrecht-leidsche-rijn\/2025\/12\/30\/oliebollentraining\/","title":{"rendered":"Oliebollentraining"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1124 size-full\" src=\"https:\/\/www.shotokan-karate.nl\/utrecht-leidsche-rijn\/wp-content\/uploads\/sites\/7\/2025\/12\/groepsfoto-oliebollentraining-2025-scaled.jpeg\" alt=\"\" width=\"2560\" height=\"1583\" srcset=\"https:\/\/www.shotokan-karate.nl\/utrecht-leidsche-rijn\/wp-content\/uploads\/sites\/7\/2025\/12\/groepsfoto-oliebollentraining-2025-scaled.jpeg 2560w, https:\/\/www.shotokan-karate.nl\/utrecht-leidsche-rijn\/wp-content\/uploads\/sites\/7\/2025\/12\/groepsfoto-oliebollentraining-2025-300x186.jpeg 300w, https:\/\/www.shotokan-karate.nl\/utrecht-leidsche-rijn\/wp-content\/uploads\/sites\/7\/2025\/12\/groepsfoto-oliebollentraining-2025-1024x633.jpeg 1024w, https:\/\/www.shotokan-karate.nl\/utrecht-leidsche-rijn\/wp-content\/uploads\/sites\/7\/2025\/12\/groepsfoto-oliebollentraining-2025-768x475.jpeg 768w, https:\/\/www.shotokan-karate.nl\/utrecht-leidsche-rijn\/wp-content\/uploads\/sites\/7\/2025\/12\/groepsfoto-oliebollentraining-2025-1536x950.jpeg 1536w, https:\/\/www.shotokan-karate.nl\/utrecht-leidsche-rijn\/wp-content\/uploads\/sites\/7\/2025\/12\/groepsfoto-oliebollentraining-2025-2048x1266.jpeg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/p>\n<p>De Oliebollentraining was weer een perfecte afsluiting van het jaar. Heel leuk dat er vrienden aansloten vanuit Den Haag, Haan (Dld) en zelfs Curacao! Jeroen leidde de training , waarbij hij aan de start aangaf dat het lekker pittig zou worden, zodat we de oliebollen na afloop zouden verdienen. En dat werd het, pittig, maar vooral erg leuk! De champagne en oliebollen smaakten uitstekend na afloop. Op naar een mooi nieuw jaar!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1125 size-full\" src=\"https:\/\/www.shotokan-karate.nl\/utrecht-leidsche-rijn\/wp-content\/uploads\/sites\/7\/2025\/12\/Oliebollen-en-champagne.jpeg\" alt=\"\" width=\"1536\" height=\"2048\" srcset=\"https:\/\/www.shotokan-karate.nl\/utrecht-leidsche-rijn\/wp-content\/uploads\/sites\/7\/2025\/12\/Oliebollen-en-champagne.jpeg 1536w, https:\/\/www.shotokan-karate.nl\/utrecht-leidsche-rijn\/wp-content\/uploads\/sites\/7\/2025\/12\/Oliebollen-en-champagne-225x300.jpeg 225w, https:\/\/www.shotokan-karate.nl\/utrecht-leidsche-rijn\/wp-content\/uploads\/sites\/7\/2025\/12\/Oliebollen-en-champagne-768x1024.jpeg 768w, https:\/\/www.shotokan-karate.nl\/utrecht-leidsche-rijn\/wp-content\/uploads\/sites\/7\/2025\/12\/Oliebollen-en-champagne-1152x1536.jpeg 1152w\" sizes=\"auto, (max-width: 1536px) 100vw, 1536px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>De Oliebollentraining was weer een perfecte afsluiting van het jaar. Heel leuk dat er vrienden aansloten vanuit Den Haag, Haan (Dld) en zelfs Curacao! Jeroen<\/p>\n","protected":false},"author":10,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[3,6],"tags":[],"class_list":["post-1123","post","type-post","status-publish","format-standard","hentry","category-blog","category-nieuws"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.3 - aioseo.com -->\n\t<meta name=\"description\" content=\"De Oliebollentraining was weer een perfecte afsluiting van het jaar. 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En dat werd het, pittig, maar\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"Ilse Herbert\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/www.shotokan-karate.nl\/utrecht-leidsche-rijn\/2025\/12\/30\/oliebollentraining\/\" \/>\n\t\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.3\" \/>\n\t\t<meta property=\"og:locale\" content=\"nl_NL\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Shotokan Karate Utrecht - Leidsche Rijn |\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Oliebollentraining | Shotokan Karate Utrecht - Leidsche Rijn\" \/>\n\t\t<meta property=\"og:description\" content=\"De Oliebollentraining was weer een perfecte afsluiting van het jaar. Heel leuk dat er vrienden aansloten vanuit Den Haag, Haan (Dld) en zelfs Curacao! 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En dat werd het, pittig, maar"},"aioseo_meta_data":{"post_id":"1123","title":null,"description":null,"keywords":null,"keyphrases":{"focus":{"keyphrase":"","score":0,"analysis":{"keyphraseInTitle":{"score":0,"maxScore":9,"error":1}}},"additional":[]},"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":"","og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"Article","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":"-1","robots_max_videopreview":"-1","robots_max_imagepreview":"large","priority":null,"frequency":"default","location":null,"local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":{"faqs":[],"keyPoints":[],"titles":[],"descriptions":[],"socialPosts":{"email":[],"linkedin":[],"twitter":[],"facebook":[],"instagram":[]}},"created":"2025-12-30 11:27:59","updated":"2025-12-30 15:43:25","focus_keyword":null,"additional_keywords":null,"truseo_locale":null,"seo_analyzer_scan_date":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/www.shotokan-karate.nl\/utrecht-leidsche-rijn\/\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/www.shotokan-karate.nl\/utrecht-leidsche-rijn\/category\/blog\/\" title=\"Blog\">Blog<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\tOliebollentraining\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/www.shotokan-karate.nl\/utrecht-leidsche-rijn\/"},{"label":"Blog","link":"https:\/\/www.shotokan-karate.nl\/utrecht-leidsche-rijn\/category\/blog\/"},{"label":"Oliebollentraining","link":"https:\/\/www.shotokan-karate.nl\/utrecht-leidsche-rijn\/2025\/12\/30\/oliebollentraining\/"}],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7ToJJ-i7","jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.shotokan-karate.nl\/utrecht-leidsche-rijn\/wp-json\/wp\/v2\/posts\/1123","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.shotokan-karate.nl\/utrecht-leidsche-rijn\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.shotokan-karate.nl\/utrecht-leidsche-rijn\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.shotokan-karate.nl\/utrecht-leidsche-rijn\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/www.shotokan-karate.nl\/utrecht-leidsche-rijn\/wp-json\/wp\/v2\/comments?post=1123"}],"version-history":[{"count":2,"href":"https:\/\/www.shotokan-karate.nl\/utrecht-leidsche-rijn\/wp-json\/wp\/v2\/posts\/1123\/revisions"}],"predecessor-version":[{"id":1129,"href":"https:\/\/www.shotokan-karate.nl\/utrecht-leidsche-rijn\/wp-json\/wp\/v2\/posts\/1123\/revisions\/1129"}],"wp:attachment":[{"href":"https:\/\/www.shotokan-karate.nl\/utrecht-leidsche-rijn\/wp-json\/wp\/v2\/media?parent=1123"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.shotokan-karate.nl\/utrecht-leidsche-rijn\/wp-json\/wp\/v2\/categories?post=1123"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.shotokan-karate.nl\/utrecht-leidsche-rijn\/wp-json\/wp\/v2\/tags?post=1123"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}