{"id":66,"date":"2016-08-03T21:16:42","date_gmt":"2016-08-03T19:16:42","guid":{"rendered":"http:\/\/www.shotokan-karate.nl\/enschede\/?page_id=66"},"modified":"2022-07-09T21:43:25","modified_gmt":"2022-07-09T19:43:25","slug":"6-uurstraining","status":"publish","type":"page","link":"https:\/\/www.shotokan-karate.nl\/enschede\/6-uurstraining\/","title":{"rendered":"6-uurstraining"},"content":{"rendered":"<p>E\u00e9n keer per jaar houden we de zogenaamde 6-uurstraining. Deze training vind altijd plaats in Sch\u00fcttorf. Het thema is elke keer anders. Zo hebben we al eens 180 Kwanku&#8217;s gedaan of 5400 oizuki&#8217;s. De training duurt dus 6 uur. Dat is lang. Jouw doorzettingsvermogen wordt hierbij wel op de proef gesteld. Temeer omdat het vaak erg warm is omdat de training meestal in augustus plaatsvindt. Na afloop hebben we altijd een barbecue. Dat is erg gezellig.&nbsp;Als je met z&#8217;n allen deze training doorstaan hebt versterkt dat weer de band met elkaar.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>E\u00e9n keer per jaar houden we de zogenaamde 6-uurstraining. Deze training vind altijd plaats in Sch\u00fcttorf. Het thema is elke keer anders. Zo hebben we<\/p>\n","protected":false},"author":1,"featured_media":67,"parent":0,"menu_order":2,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-66","page","type-page","status-publish","has-post-thumbnail","hentry"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.3 - aioseo.com -->\n\t<meta name=\"description\" content=\"E\u00e9n keer per jaar houden we de zogenaamde 6-uurstraining. Deze training vind altijd plaats in Sch\u00fcttorf. Het thema is elke keer anders. Zo hebben we al eens 180 Kwanku&#039;s gedaan of 5400 oizuki&#039;s. De training duurt dus 6 uur. Dat is lang. 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