{"id":216,"date":"2017-09-17T15:49:29","date_gmt":"2017-09-17T13:49:29","guid":{"rendered":"http:\/\/www.shotokan-karate.nl\/den-haag\/?p=216"},"modified":"2017-09-17T15:50:45","modified_gmt":"2017-09-17T13:50:45","slug":"karate-op-het-strand-in-kijkduin","status":"publish","type":"post","link":"https:\/\/www.shotokan-karate.nl\/den-haag\/2017\/09\/17\/karate-op-het-strand-in-kijkduin\/","title":{"rendered":"Karate op het strand in Kijkduin"},"content":{"rendered":"<p><strong>Karate op het strand in Kijkduin<\/strong><\/p>\n<p>Net als vorige jaren hebben we het seizoen 2016-2017 afgesloten met de voetjes in het zand en in het water. Paul Tabe van dojo Antwerpen leidde een interessante training, met onder meer suwari-waza (&#8220;zittende technieken&#8221; ) en sumo-worstel oefeningen. En natuurlijk de traditionele tekki&#8217;s in het water!<\/p>\n<div class=\"jetpack-video-wrapper\"><span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"783\" height=\"441\" src=\"https:\/\/www.youtube.com\/embed\/UlKj5mwhZzQ?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=nl-NL&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Karate op het strand in Kijkduin Net als vorige jaren hebben we het seizoen 2016-2017 afgesloten met de voetjes in het zand en in het<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-216","post","type-post","status-publish","format-standard","hentry","category-blog"],"aioseo_notices":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7GK4r-3u","jetpack-related-posts":[{"id":277,"url":"https:\/\/www.shotokan-karate.nl\/den-haag\/2025\/01\/19\/karate-op-het-strand-in-kijkduin-in-augustus-2024\/","url_meta":{"origin":216,"position":0},"title":"Karate op het strand in Kijkduin in augustus 2024","author":"Teun","date":"19 januari 2025","format":false,"excerpt":"Ook afgelopen jaar was er weer een mooie strandtraining: Leuke oefeningen onder leiding van Jeroen, en heerlijke golven voor de afsluitende tekki shodan kata's. Daarna nog lekker een lunch bij beachclub Birds, al met al een mooi begin van het weekend, en van het nieuwe karateseizoen!","rel":"","context":"In &quot;Blog&quot;","block_context":{"text":"Blog","link":"https:\/\/www.shotokan-karate.nl\/den-haag\/category\/blog\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shotokan-karate.nl\/den-haag\/wp-content\/uploads\/sites\/6\/2025\/01\/KarateStrand2024.jpeg?fit=1200%2C900&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shotokan-karate.nl\/den-haag\/wp-content\/uploads\/sites\/6\/2025\/01\/KarateStrand2024.jpeg?fit=1200%2C900&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shotokan-karate.nl\/den-haag\/wp-content\/uploads\/sites\/6\/2025\/01\/KarateStrand2024.jpeg?fit=1200%2C900&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shotokan-karate.nl\/den-haag\/wp-content\/uploads\/sites\/6\/2025\/01\/KarateStrand2024.jpeg?fit=1200%2C900&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.shotokan-karate.nl\/den-haag\/wp-content\/uploads\/sites\/6\/2025\/01\/KarateStrand2024.jpeg?fit=1200%2C900&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":240,"url":"https:\/\/www.shotokan-karate.nl\/den-haag\/2018\/07\/14\/beach-karate-training-2018-den-haag\/","url_meta":{"origin":216,"position":1},"title":"Beach karate training 2018 Den Haag","author":"Teun","date":"14 juli 2018","format":false,"excerpt":"Kijkduin - 14 juli 2018, door Ilse Herbert De zomervakantie werd ingeluid met een hele fijne traditie: de jaarlijkse strandtraining in Kijkduin. Voor mij de eerste keer, maar de verhalen van de anderen hadden me al duidelijk gemaakt dat dit iets is dat je niet wilt missen. Een stralende zon\u2026","rel":"","context":"In &quot;Blog&quot;","block_context":{"text":"Blog","link":"https:\/\/www.shotokan-karate.nl\/den-haag\/category\/blog\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shotokan-karate.nl\/den-haag\/wp-content\/uploads\/sites\/6\/2018\/07\/IMG_7789_small.jpg?fit=800%2C600&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shotokan-karate.nl\/den-haag\/wp-content\/uploads\/sites\/6\/2018\/07\/IMG_7789_small.jpg?fit=800%2C600&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shotokan-karate.nl\/den-haag\/wp-content\/uploads\/sites\/6\/2018\/07\/IMG_7789_small.jpg?fit=800%2C600&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shotokan-karate.nl\/den-haag\/wp-content\/uploads\/sites\/6\/2018\/07\/IMG_7789_small.jpg?fit=800%2C600&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":280,"url":"https:\/\/www.shotokan-karate.nl\/den-haag\/2025\/01\/19\/karate-vooruitblik-2025\/","url_meta":{"origin":216,"position":2},"title":"Karate vooruitblik 2025","author":"Teun","date":"19 januari 2025","format":false,"excerpt":"We zijn het jaar weer begonnen met de reguliere trainingen. Maar er komen ook weer een serie mooie evenementen aan. Een kleine greep: 7-9 maart: Special Training Shotokan Karate Twente in Enschede (Universiteit Twente) 7 juni: Lustrum seminar Ypenburg! want onze dojo in Den Haag bestaat 20 jaar! (waarvan de\u2026","rel":"","context":"In &quot;Blog&quot;","block_context":{"text":"Blog","link":"https:\/\/www.shotokan-karate.nl\/den-haag\/category\/blog\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shotokan-karate.nl\/den-haag\/wp-content\/uploads\/sites\/6\/2025\/01\/SpecialTraining2025.jpeg?fit=1200%2C848&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shotokan-karate.nl\/den-haag\/wp-content\/uploads\/sites\/6\/2025\/01\/SpecialTraining2025.jpeg?fit=1200%2C848&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shotokan-karate.nl\/den-haag\/wp-content\/uploads\/sites\/6\/2025\/01\/SpecialTraining2025.jpeg?fit=1200%2C848&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shotokan-karate.nl\/den-haag\/wp-content\/uploads\/sites\/6\/2025\/01\/SpecialTraining2025.jpeg?fit=1200%2C848&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.shotokan-karate.nl\/den-haag\/wp-content\/uploads\/sites\/6\/2025\/01\/SpecialTraining2025.jpeg?fit=1200%2C848&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":128,"url":"https:\/\/www.shotokan-karate.nl\/den-haag\/2016\/08\/25\/jeugd-karate-kyu-test-2016-den-haag-ypenburg-2\/","url_meta":{"origin":216,"position":3},"title":"Jeugd Karate kyu test 2016 Den Haag Ypenburg","author":"Teun","date":"25 augustus 2016","format":false,"excerpt":"11 juni 2016 Voor de tweede keer sinds de start van karateles voor jeugd van Dojo Den Haag was er een kyu test, kort voor de zomerstop. Een kyu test is de traditionele gelegenheid in shotokan karate om te bekijken hoe ver je bent in karate. Ook al hebben we\u2026","rel":"","context":"In &quot;Blog&quot;","block_context":{"text":"Blog","link":"https:\/\/www.shotokan-karate.nl\/den-haag\/category\/blog\/"},"img":{"alt_text":"kyu test shotokan karate den haag","src":"https:\/\/i0.wp.com\/www.shotokan-karate.nl\/den-haag\/wp-content\/uploads\/sites\/6\/2016\/08\/DSC01485-300x198.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":57,"url":"https:\/\/www.shotokan-karate.nl\/den-haag\/2015\/02\/01\/10-jaar-dojo-den-haag-2\/","url_meta":{"origin":216,"position":4},"title":"10 jaar dojo Den Haag","author":"Teun","date":"1 februari 2015","format":false,"excerpt":"Wat een fantastisch weekend was het - 31 januari en 1 februari 2015! Met vele bezoekers uit dojo's Enschede en Oldenzaal, Duitsland (Haan en Berlijn ), Zwitserland (Tessin) en Belgi\u00eb (Antwerpen) was ons 10-jarig bestaan een prachtig feestje. Alex Guillen, godan (5e dan) uit Zwitserland gaf op geweldige wijze leiding\u2026","rel":"","context":"In &quot;Blog&quot;","block_context":{"text":"Blog","link":"https:\/\/www.shotokan-karate.nl\/den-haag\/category\/blog\/"},"img":{"alt_text":"Alex Kumite","src":"https:\/\/i0.wp.com\/www.shotokan-karate.nl\/wp-content\/uploads\/WP_20150131_10_48_56_Pro-300x169.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":48,"url":"https:\/\/www.shotokan-karate.nl\/den-haag\/2016\/01\/30\/open-dag-ypenburg\/","url_meta":{"origin":216,"position":5},"title":"Open dag  Ypenburg","author":"Teun","date":"30 januari 2016","format":false,"excerpt":"Op een regenachtige zaterdagochtend in januari vond de eerste open ochtend van Holland Shotokan Karate Den Haag plaats. Het doel was om mensen kennis te laten maken met onze vereniging in Ypenburg\u00a0en met Shotokan karate. Een mooi aantal mensen had de regen getrotseerd. Sommigen deden enthousiast mee en anderen keken\u2026","rel":"","context":"In &quot;Blog&quot;","block_context":{"text":"Blog","link":"https:\/\/www.shotokan-karate.nl\/den-haag\/category\/blog\/"},"img":{"alt_text":"Kumite demonstratie met uitleg","src":"https:\/\/i0.wp.com\/www.shotokan-karate.nl\/den-haag\/wp-content\/uploads\/sites\/6\/2016\/07\/WP_20160130_0031-1024x593.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shotokan-karate.nl\/den-haag\/wp-content\/uploads\/sites\/6\/2016\/07\/WP_20160130_0031-1024x593.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shotokan-karate.nl\/den-haag\/wp-content\/uploads\/sites\/6\/2016\/07\/WP_20160130_0031-1024x593.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shotokan-karate.nl\/den-haag\/wp-content\/uploads\/sites\/6\/2016\/07\/WP_20160130_0031-1024x593.jpg?resize=700%2C400 2x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.shotokan-karate.nl\/den-haag\/wp-json\/wp\/v2\/posts\/216","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.shotokan-karate.nl\/den-haag\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.shotokan-karate.nl\/den-haag\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.shotokan-karate.nl\/den-haag\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.shotokan-karate.nl\/den-haag\/wp-json\/wp\/v2\/comments?post=216"}],"version-history":[{"count":3,"href":"https:\/\/www.shotokan-karate.nl\/den-haag\/wp-json\/wp\/v2\/posts\/216\/revisions"}],"predecessor-version":[{"id":219,"href":"https:\/\/www.shotokan-karate.nl\/den-haag\/wp-json\/wp\/v2\/posts\/216\/revisions\/219"}],"wp:attachment":[{"href":"https:\/\/www.shotokan-karate.nl\/den-haag\/wp-json\/wp\/v2\/media?parent=216"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.shotokan-karate.nl\/den-haag\/wp-json\/wp\/v2\/categories?post=216"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.shotokan-karate.nl\/den-haag\/wp-json\/wp\/v2\/tags?post=216"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}